I was a size 2 or 4 before I got pregnant. You can imagine the shock I felt when trying on clothes shortly after and discovering I was a size 8/10. I’m 5 ft and have always had a petite frame. I had about 25 pounds to lose and I knew I could commit and do it….but then I had an unexpected c-section which meant my recovery time had tripled. Rather than getting back to my tried-and-true workout and eating habits, I had to really focus on what I was eating. It had to be enough to breastfeed, nutritious , and I had to stay away from all the processed junk that I craved during pregnancy. It’s so difficult trying to get back to your healthy habits all while adapting to motherhood. It seems almost impossible to set aside time to meal prep and eating healthy when there are days when you can hardly squeeze in a shower. I did it all but the scale wasn’t budging. I came across Truthentics and it’s been a game changer! I’m currently taking the Omega Fish Oils along with the Truthentics Probiotics and it’s made a world of a difference. I’ve noticed a huge boost in my energy! It’s curved my appetite so much that I don’t even crave the junk I used to eat. It’s made staying on track so simple. I’ve lost inches and a total of 8 pounds! Something I never would have thought possible so soon after having my little one. Getting all the omega 3 in your diet can be difficult. Truthentics Omega 3 fish oils gives me the amount I need to help aid weight loss, help my joints recover after a grueling workout, and they don’t have a terrible aftertaste like other capsules I’ve tried in the past. The probiotics help my body break down waste and reduce bloating, something I used to struggle with. With the combination of the Omega 3’a and the Probiotics I’m just a few more pounds away from my goal weight. I love Truthentics! I’m only 2 and a half months postpartum and I feel amazing! I’d highly recommend it to anyone who’s looking for an extra boost in kickstarting their weight loss journey. I’ll leave a link below to check it out and remember this is your journey.
Thanks for reading!